I have been in your situation where you feel you could be a lot healthier, slimmer, more motivated version of yourself! I was once on the verge of obesity, now I live a brand new life dedicated to my health inside and out. I understand how difficult it is to get into the routine of a healthy lifestyle, fitting everything around work and your social life. As a result I have the skills and empathy to help anyone achieve a realistic goal set for themselves. Whether it be for a holiday, wedding, or to simply lead a better, healthier life.
'Ollie is an excellent trainer. As a fitness professional myself owning The Pole Studios and working with numerous trainers before, I found Ollie had that rare mix of excellent subject knowledge, ability to communicate it and really good motivating techniques’ Sarah Brown
121 Training
Transformation 121 training takes place at ROM gym (Range of Movement) in Leigh-on-sea on London Road.